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5 lifestyle changes to help you get pregnant
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You spend most of your twenties trying not to get pregnant, then when you actually want a baby, you realise it is harder than you thought. For every story you hear about someone giving birth without knowing they were pregnant, there are five more women desperately trying to conceive. There are only six days a month when a woman is fertile enought o get pregnant: ovulation day when the egg is released from the ovary and the five days before that. It is down to the lifespan of the sperm five days and the egg 24 hours. The window is surprisingly small and one in seven couples in the UK suffer from fertility problems, but the reassuring news is that most couples — 84 per cent — do get pregnant within a year. But while waiting until ovulation around 14 days before your next period seems logical, it could be scuppering your chances of getting pregnant — you need to be at it consistently. Encourage your man to watch porn.